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stress and well being assessment

This Stress and Well-Being Assessment was originally developed at the HeartMath Institute Research Center for use as the stress and well-being component of a health risk assessment for a large hospital system. The assessment has now been used by tens of thousands of English reading people around the world.

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It provides some valuable insights into eight key stress scales (including work, relationship, financial and physical stress) and four key areas of well-being (including resilience and adaptability) to provide a valuable 'point in time' insight to current levels of stress and well being. These insights provide a better opportunity to provide meaningful tools and techniques to manage stress, and improve well being. 

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Please connect for additional information and availability or send me an email at connect@thethreefoldpath.com

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 eight key stress scales 

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 four key components of well being 

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connect

please connect should you wish to know more 

warm thanks 
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I am a father, a husband and a student of spiritual science.

My own journey has been one of continual personal growth including many challenges, which all helped me understand that in order to make healthy changes, I first needed to take personal responsibility for where I was and accept the truth. This meant accepting my life as it was, not how I wanted it to be.

Combining over 20 years working in large institutions and as an educator I now continue to work with individuals and businesses to provide practical guidance to shift to healthier ways of thinking and feeling, bringing into harmony what the brain thinks, with what the heart knows.  

Bachelor of Education
Diploma of Health Science
Certified Heart
Math® Coach

HeartMath® Stress, Anxiety and Self-Regulation Certified Practitioner 

HeartMath® Building Personal Resilience Mentor

HeartMath® Trauma-Sensitive Certified Practitioner

Stress and Well Being Assessment Provider
Psych K Facilitator 
Additional Study
Neuroscience Academy: Applied Neuroscience & Brain Health
Wim Hof Fundamentals 
Wim Hof Power of the Mind 


connect with me here or send me an email 

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connect@thethreefoldpath.com

© 2024 by craig logan

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